Calendar

All classes

Spring 2023

Now Open For Spring Registration!

---

Gymsters: ages 3-5. In this class we work on floor tumbling, beam and bar skills. Gymsters will master forward rolls, progressions to cartwheels and handstands and learn the basics of beam and bar skills. May be paired with beginner ballet in a combo class!

GymStars: ages 4-6. This level is a mix of Gymsters and Allstars to provide just the right fit for the more advanced gymster or beginner student.

All-Stars: ages 5-7, beginner-intermediate, 2 levels offered. In this class we have a floor, beam and bar station. Using progressions and drills we improve upon a range of different skills. Allstars will work on Round-offs, handstand dismounts on beam, pullovers on the bar and more. May be paired with ballet in the combo class!

Hot Shots: (generally 7 to 11) Beginner to advanced level, 3 levels offered. In this class we work on floor, beam and bar skills. We use drills and conditioning to help begin their gymnastics journey and further grow gymnasts’ skills. Levels 2 and 3 will begin to work on walkovers, handsprings, cartwheels on the beam and kips on the bar.

Tumbling: beginner classes through advanced level classes. All floor work. In tumbling class your child will learn the proper body shapes and positions for tumbling. We will do drills, conditioning and stretching to improve tumbling skills.

Cheer/Tumble (generally ages 5-10) this class will focus on motions, jumps, cheers and tumbling skills. We will introduce beginner stunting too, getting your cheerleaders on the road for future sideline fun!

Dance/tumble: ages 2-4, Get your little ballerinas ready for the fundamentals of ballet and imaginative creative movement. May be paired with tumble in the combo class!

Ballet/Tumble: age groups 4-7 and 7 + are available. In this class you will learn ballet positions, barre work and across the floor skills before switching to tumble. In tumbling class your child will learn the proper body shapes and positions for tumbling. We will do drills, conditioning and stretching to improve tumbling skills.

Dance/pom team prep ages 7+, this class will focus on core strength and flexibility while learning the fundamentals of school dance team technique. This is the prep class for future school team sideline fun!

Ninja Minis: Age groups 3-5 and 4-6 are available. In this class your child will swing, climb, roll and do obstacles all while strengthening and conditioning their bodies. Beginner American ninja warrior skills in a safe environment!

Ninja Fit- ages 6+, In this class your child will swing, climb, roll and do obstacles all while strengthening and conditioning their bodies.

Ninja Fit/Tumble for boys: Ages 6+ in this class your child will swing, climb, roll and do obstacles all while strengthening and conditioning their bodies. Added fun as they learn proper body shapes and positions for tumbling to learn how to safely execute skills such as front flips, front and back handsprings and more!

Aerials- age 8 and up, our aerials and acrobatic classes are a great way to get stronger and more flexible as you go on suspended adventures!

Wild things, Super Wild things - ages 14 months to 3, This age group is loads of fun all while learning about body awareness, fine and gross motor skills, bi lateral coordination, allowing music to help them get moving and with cognitive memory. It's full of activities and free play helping them to share and play with others.

Super Wild things (2 to 3 yrs) promotes independence as we go into gymnastics without mom or dad!