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We offer parent and infant classes to help your little bundles of joy develop motor, cognitive, and social skills. Parent and child classes are structured around a weekly lesson plan, and include warm ups, skill focus, and free play. These classes provide a great opportunity for you to bond with your child and make new friends. This class is not just limited to moms, any trusted adult can bring your child to their class each week.


Sweet Bundles (Parent/Child)

6 months - 12 months

The class will include strength building activities for your little one, movement with music, and activities that promote rolling, crawling, and exploring with friends. In these pop up classes, we introduce you to the skills they will be learning in the next class up called the “Wild Things” class. This is a great time to meet other parents and bond with your child! We work on music, movement, sign language, cognitive development, and motor skill development. Classes are $10 to drop in and are offered once a month. Call or reach out to see when the next sweet bundles class is and get signed up!

Ooltewah, Collegedale and Ringgold Personal Trainers

Wild Things

14 months - 3 yrs

In our Wild Things age group, we have loads of fun learning new ways to move and strengthen our bodies on our balance beams, gymnastics bars, tumbling mats, and more! We will work on skills that help develop our balance, body and spatial awareness, fine and gross motor skills, bi lateral coordination, and strength. We use music to help us get moving and work on cognitive memory development. This class is packed full of activities and exploration-through-play to help them to share and play with others.